According to research, about 43% of women and 30% of men struggle with some form of sexual dysfunction. 

They often turn to sexologists for help, but one should not think that these specialists are worth going to only when it comes to a serious pathology. 

Under their patronage, you can also solve problems related to attraction and even simple boredom in intimate relationships.

However, finding a specialist who is suitable for both you and your partner is not so easy. Here are five tips to follow to find the right sexologist.

Ask yourself: why do you need a sexologist?

Sex therapy is a vast field, covering a huge number of issues: from purely medical to psychological. 

To find the right specialist, you need to formulate a clear request. It is important to understand: why are you asking for help? 

Are you ready to set aside time to meet regularly with a Sexologist in Bangalore? 

Are you ready to do your homework, which may include communication exercises, reading, reviewing educational materials, and even sexual experimentation? 

Are you ready to discuss intimate topics with someone at all? These types of questions you must ask yourself in advance.

Think about the experience and credentials of the therapist

It is important to find out what kind of work experience the therapist has. Ideally, a specialist has an academic degree in medicine, has undergone psychotherapeutic training and studied sexopathology. 

Talk to several experts

Verifying the qualifications and experience of potential therapists through open sources of information is important, but it is also helpful to meet with several sexologists in person. 

Sex therapy can be either individual or couples. 

If you are more comfortable first talking with a specialist one-on-one, then you can start with this format of work, and after some time invite your partner to therapy. 

In addition, do not forget about online formats for sexological consultations.

Ask about the treatment plan and guarantees

Of course, therapy is a process that can have its ups and downs, but it is still appropriate to ask a potential sexologist what results you will be able to achieve and how quickly this will happen. 

It is also better to agree in advance on the cost of his work. It is important for you to understand what you spend money on and what success you can achieve. 

If you have a confident specialist in front of you, then it will be easier for you to take on the obligations necessary in therapy and carry out the work methodically.

Check your therapy results regularly

Sexual health is a complex and intimate topic. You may not feel comfortable discussing it even with your therapist, especially early in the client-therapy relationship. 

But as treatment progresses, you should feel more and more comfortable. If this does not happen, this may be a warning sign that you and the therapist are not suitable for each other.

You should feel like you are working with someone who can clearly explain what is going on with you and relieve you of the stress and anxiety associated with a sexual problem.